Become 1% Better, Every Day

Discover 101 day’s worth of inspiring quotes, time-tested lessons, thoughtful questions, and purposeful journaling space.

~~$47~~ $17

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What's Inside?

Inspiring Quotes

Start each day by reading a quote full of time-tested wisdom that will challenge your mindset and gear you toward growth. We’ve only included our absolute favorite quotes — 101 of them to be exact!

Daily Time-tested Lessons

Then read a one-page lesson on things like having hope, combatting the ego, finding your purpose, watering your goals, and lots more! We’ve got 101 daily lessons — inspired by stoicism, scientific research, and ancient wisdom — crafted with care and compassion to challenge you and help you grow. Open 101 Lessons on your phone, tablet, or desktop every morning to get inspired and challenge yourself!

Questions & Journaling Space

After each lesson, you’ll find three questions to make you think more deeply about that day’s lesson. Plus plenty of fillable journaling space right inside of the doc. Save your doc once you’re done and leave feeling inspired and ready to tackle whatever the day may bring!

What Our Readers Are Saying...

“This book is bold and inspiring — exactly what I need every morning.”

“This book is overflowing with practical wisdom for everyday challenges. I’m going to make this a part of my daily routine!”

"The Tonic Book is a well-researched, lovingly-compiled, self-aware collection of ideas, insights, and lessons. If you are looking for interesting, concise prompts to kickstart your inner thought life each day, you'll love this book."

“One of the most important skills you can learn to better yourself and be more successful is self-reflection…If you want to grow and be more successful, do yourself a favor, and read The Tonic.”

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