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Are you shooting up…

By: Michael Blankenship |

“Whether you are a parent or not, carving out time to turn off your devices, to disconnect from the wired world and engage with the real people who are all around you, is one of the best gifts you can give yourself and the people you love.”

– Alan Brown

Spending too much time on your phone?

Here are 16 (easy) ways to instantly decrease your screen time.

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