Release to Rise
Learn how letting go of what no longer serves you can lead to personal growth. “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” – Steve Maraboli Letting go is not about giving up; it’s about making […]
Heart and Mind in Harmony
“Emotional intelligence is the ability to sense, understand, and effectively apply the power and acumen of emotions as a source of human energy, information, connection, and influence.“ – Robert K. Cooper Emotional intelligence (EQ) is a crucial skill that impacts every aspect of our lives, from personal relationships to professional success. By developing our EQ, we […]
Of Seinfeld, coddled minds, & 2021 “words”
Greetings from Hawaii (Mike) and Los Angeles (Alec), We’re the founders of The Tonic and we’re excited to be sending you our first official newsletter! Again, thanks for signing up. Here’s what we want to share with you this week. Tim Ferriss interviewed Jerry Seinfeld on episode #485 of his podcast. As self-proclaimed creatives and […]