Money Myths
“Money is nothing more than a reflection of your creativity, your capacity to focus, and your ability to add value and receive back.” – Tony Robbins Money can be pretty controversial. I know people who believe that all rich people are greedy. I also know rich people who are greedy. But both fall to the […]
Your Friends
“You are the average of the five people you spend the most time with.” – Jim Rohn The people around you have a significant impact on who you become. And you find the people you seek. In a recent tweet, Patrick Bet-David said the following — and we think he’s right. Alphas find each other. […]
Sleep Harder…
“Sleep is the greatest legal performance-enhancing drug that most people are probably neglecting.” – Matthew Walker Hustle culture tells us to work harder and sleep less. But every ounce of research indicates that sleeping less (even if it means we’re working longer hours) does not enhance our performance… it diminishes it. Even if you’re someone […]
Ommmm
“You have a treasure within you that is infinitely greater than anything the world can offer.” – Eckhart Tolle Did you know, according to Psychology Today, “When researchers examined the lifespan of long-time TM practitioners they were 23 percent less likely to die, 30 percent less likely to die of cardiovascular disease and 49 percent […]
7 Reasons You’re Overthinking It
“We are dying from overthinking. We are slowly killing ourselves by thinking about everything. Think. Think. Think. You can never trust the human mind anyway. It’s a death trap.” – Anthony Hopkins “What if no one wants to read what I write?” It was a silly question. Especially considering that I hadn’t written anything yet. […]
Memory Loss
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha How far do you think you could run… if you never had any idea how far you’d already run? Diane Van Deren was diagnosed with epilepsy in her 30s, which ended her career as […]
Parenting No-No’s
“The greatest gifts you can give your children are the roots of responsibility and the wings of independence.” – Denis Waitley In all parts of life, the things you do are just as important as the things you don’t do. That goes for parenting as well. A child’s success in life is undeniably linked to […]
Failing For Fun
“Failure is only the opportunity to begin again, this time more intelligently.” – Henry Ford For many of us, we define failure as evidence that we aren’t good enough. Which is why it’s so scary. We’re constantly on the lookout for feedback that says, “You’re not good at this.” But what if failure were actually […]
The 2-Minute Rule
“Perseverance is not a long race; it is many short races one after another.” – Walter Elliot Did you know the national animal of Scotland is the unicorn? In Celtic mythology, the fictional creature is connected with both chivalry and dominance as well as purity and innocence. The 2-Minute Rule The mechanism behind building (or […]
A word worth practicing
“Half the troubles of this life can be traced to saying yes too quickly and not saying no soon enough.” – Josh Billings “No.” That word is pretty uncomfortable for most of us to say. And yet it’s one of the most important words for us to get comfortable saying to others and to ourselves. […]