The Magnetic Mind
“Success is a state of mind, waiting for action.” – Jon Jones Are you aware of your day-to-day thoughts and actions? Do you ever stop to think about how you think? Are you on auto-pilot, or are you living intentionally? It’s easy to get caught up in daily routines and ignore the thoughts and feelings […]
It Takes a Village
“The power of community to create health is far greater than any physician, clinic or hospital.” – Mark Hyman Did you know only four words in the English language end in “dous”? Hazardous is one of the four. Isn’t that tremendous? I think it’s stupendous… but my daughter thinks my sense of humor is horrendous. […]
Post-It Notes
“There is no such thing as failure. Failure is just life trying to move us in another direction.” ~ Oprah Winfrey In life, things often don’t go as planned. But the good news is, sometimes the results can be even better than you had planned Consider Post-It Notes. In 1968, Dr. Spencer Silver, a chemist […]
Money Myths
“Money is nothing more than a reflection of your creativity, your capacity to focus, and your ability to add value and receive back.” – Tony Robbins Money can be pretty controversial. I know people who believe that all rich people are greedy. I also know rich people who are greedy. But both fall to the […]
Your Friends
“You are the average of the five people you spend the most time with.” – Jim Rohn The people around you have a significant impact on who you become. And you find the people you seek. In a recent tweet, Patrick Bet-David said the following — and we think he’s right. Alphas find each other. […]
Sleep Harder…
“Sleep is the greatest legal performance-enhancing drug that most people are probably neglecting.” – Matthew Walker Hustle culture tells us to work harder and sleep less. But every ounce of research indicates that sleeping less (even if it means we’re working longer hours) does not enhance our performance… it diminishes it. Even if you’re someone […]
Ommmm
“You have a treasure within you that is infinitely greater than anything the world can offer.” – Eckhart Tolle Did you know, according to Psychology Today, “When researchers examined the lifespan of long-time TM practitioners they were 23 percent less likely to die, 30 percent less likely to die of cardiovascular disease and 49 percent […]
7 Reasons You’re Overthinking It
“We are dying from overthinking. We are slowly killing ourselves by thinking about everything. Think. Think. Think. You can never trust the human mind anyway. It’s a death trap.” – Anthony Hopkins “What if no one wants to read what I write?” It was a silly question. Especially considering that I hadn’t written anything yet. […]
Memory Loss
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha How far do you think you could run… if you never had any idea how far you’d already run? Diane Van Deren was diagnosed with epilepsy in her 30s, which ended her career as […]
Parenting No-No’s
“The greatest gifts you can give your children are the roots of responsibility and the wings of independence.” – Denis Waitley In all parts of life, the things you do are just as important as the things you don’t do. That goes for parenting as well. A child’s success in life is undeniably linked to […]